What Are The Benefits Of A Retreat
As each day passes your whole being starts to open and release (as unwanted baggage, issues in your tissues that create imbalances in the body.....leaving the body in a state of DIS-EASE). Your body begins to show you just how magnificent you are (as the chatter of the conscious mind, the delusional self images and the programming of media and society) you start to feel, communicate and trust your heart and cultivate a smile that shines from your soul. From the beginner to the advanced student, this will be your own personal journey (as it's not about getting into head stands and touching your toes, it's the breath and letting go) Yet your breath feels more relaxed in the postures, you feel stronger in the postures, you are stronger. We just need to give ourself space to be. For anything and everything is POSSIBLE
Oxon Hoath Retreat September 15th - 17th 2017
Oxon Hoath, Kent
© 2013 by YOGA WITH ABBEY. All rights reserved.
A taste of your Dining Experience at the Oxon Hoath Retreat
Chips and Dips
Red and Black Bean Chilli
Sweet Potato Wedges
Rose and Strawberry Eton Mess
Roasted Red Pepper and Tomato Soup with Homemade Bread
Courgette and Feta Fritata
Tomato and Nasturtium Salad with Elderflower Dressing
Baby Leaf Salad
Popadoms and Chutneys
Cauliflower and Lentil Curry
Turmeric Roasted Vegetables
Roast Vegetable and Goats Cheese Tart
Herbed New Potatoes
Apricot and Orange Frangipane
Oxon Hoath, Kent
September 15th - 17th 2017
Oxon Hoath is a Grade II listed Châteauesque-style former manor house, encircled by 73 acres
of breath-taking countryside, all of which is strewn with ancient trees.
See for yourself the historical splendour where you'll reside on your blissful retreat, relaxing in the bygone elegance
that is Oxon Hoath
This experience and journey of wellbeing has been lovingly created for this retreat and is very PRIMAL.
We will be working with The Sri Yantra, facilitated by Mantra and Meditation. The Sri Yantra vibrates down the optical nerve deep into your energy of your DNA.
This wonderful wellness weekend is a high-end luxury stay in a Stately Manor, with vintage elegance in each of the rooms.
Fine dining with rainbow soul food either grown on the grounds or sourced at local farms.
A choice of a wonderful treatment of Massage, Reflexology or Reiki
Our Yoga Practice will flow to the rhymes of this symbol with a strong focus on the Psoas Muscle ( The Seat of The Soul ) The Psoas muscle is connected to our " fight or flight " response, so emotionally governed.
We marry this wonderful experience with Chakra dancing, sound therapy, laughter and a cheeky glass of organic local wine, as new friendships are formed with like minded souls and most importantly with YOURSELF.
SO TREAT YOUR FUTURE SELF........and create a happy home within.
£360 Inclusive of accommodation, meals, treatments and classes (everything bar your wine)
These Yoga retreats are very popular, so please secure your place now.